Summary: In this week's podcast, we are so excited to bring you an interview episode of Dr. Alex with Dr. Lara Briden (The author of Period Repair Manual) We dig into how Dr. Lara defines PMS, the importance to take PMS symptoms seriously, hormone resilience, and so much more! Important Links: https://www.facebook.com/LaraBriden/ https://twitter.com/LaraBriden https://www.instagram.com/larabriden/ lara@larabriden.com Zestyginger.com/pms to get on the list for early access to our new program.
