Summary: In this episode of Coffee & Kettlebells, I chat with Registered Dietitian, Mackenzie Caldwell who answers the question, what exactly is the best diet for you both during pregnancy and postpartum? Mackenzie and I share the same philosophy when it comes to nutrition and weight loss as we are both firm believers in intuitive eating. Mackenzie brings us a comforting approach to nutrition for the times in our lives when we feel the least in control of our diet ever!
