Ep.314: A Lot to Unpack




Girls Gone WOD Podcast show

Summary: <br> This week we are processing in real-time, so get ready for some imperfect conversations about a few big topics. A comment about Beyonce’s latest documentary leads to a long discussion about body image, how to reconcile body positivity with the desire to lose weight and look a certain way, and how body type privilege plays into the phrase “I just want my body to feel good.” Then we talk more about the dietitian vs. nutritionist debate, and talk about how nutritionists can actually be super knowledgable and helpful – you just need to know what you’re getting into. Last but not least, we discuss a few of our favorite products right now, from diapers to books to mascara. Get ready, there is a lot packed into this hour! <br> <br> <br> <br> Products talked about in this episode (more or less in the order they were mentioned):<br> <br> <br> <br> Books:<a href="https://www.amazon.com/Valedictorian-Being-Dead-Story-Dying/dp/1501197045">The Valedictorian of Being Dead</a><a href="https://www.amazon.com/No-Happy-Endings-Nora-McInerny/dp/0062792407/">No Happy Endings</a><a href="https://www.amazon.com/Out-There-Wildest-Stories-Magazine/dp/1493030817/">Out There</a><a href="https://www.amazon.com/Moth-Presents-Occasional-Magic-Impossible/dp/1101904429/">The Moth: Occasional Magic</a>Hair and face care:<a href="https://www.target.com/p/kristin-ess-weightless-shine-air-dry-cr-232-me-5-fl-oz/-/A-52567810">Kristin Ess Air Dry Creme</a><a href="https://www.randco.com/television-sh-co-set.html">R+Co Television Shampoo + Conditioner Set</a><a href="https://www.devacurl.com/">DevaCurl System</a><a href="https://www.fatco.com/collections/face/products/cleansing-oil-for-dry-skin-4-oz">FatCo Oil Cleanser</a><a href="https://www.greenmountaindiapers.com/collections/baby-wipes/products/cloth-eez-two-sided-wipes-unbleached">Double-Sided Cloth Wipes</a><a href="https://www.ulta.com/ultra-facial-cleanser?productId=pimprod2002893">Kiehl’s Face Wash</a><a href="https://www.target.com/p/cetaphil-daily-facial-cleanser-8-fl-oz/-/A-13446827">Cetaphil Face Wash</a><a href="https://www.lorealparisusa.com/products/makeup/eye/mascara/telescopic-carbon-black-mascara-carbon-black.aspx?shade=carbon-black">“The mascara Juli recommended”</a>Baby products:<a href="https://getdyper.com/?ref=clairekoch1">DYPER bamboo diapers</a><a href="https://shop.sollybaby.com/collections/wraps">Solly Baby Wrap</a><a href="https://shop.sollybaby.com/collections/sleepers">Solly Baby Sleepers</a><br> <br> <br> <br> Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!<br> <br> <br> <br> GirlsGoneWOD@gmail.com<br> <br> <br> <br> Support the podcast! Click the SUBSCRIBE button on iTunes!<br>