Ep. 87- Building a Healthy Food Relationship & Fighting Food Fears w/ Bari Stricoff

Summary: Let's dive into what classifies as a "healthy relationship with food", what to look out for and address for yourself and clients regarding food fears & improving a relationship with food, how to help beat food fears, and key components to listening to your body. My info: Website: www.upliftfit.org Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition Twitter: @laceydunn Email: fitandfaith@gmail.com Bari's info: Website: www.barithedietitian.com Instagram: www.instagram.com/barithedietitian If you enjoyed this episode please share and review (: