Summary: This past weekend I did my first dualathlon of 3 rounds of: 1 Mile Swim & 1 Mile Run This race definitely falls in my top 5 hardest races and I can't wait to share. Then, let's finish it off with vacation chat. How do 2 personal trainers navigate vacation when it comes to fitness and nutrition? Like? Let me know! Questions? Kindal@fitwomensweekly.net or Instagram.com/TrainerKindal
