Summary: <br> It is an honor and a pleasure to welcome back Emily Abbott to the podcast. It’s been quite a year for Emily and we talk about the personal growth that comes from intense life challenges. Her new life chapter includes <a rel="noreferrer noopener" href="https://psychedelicgypsyfitness.com/" target="_blank">Psychedelic Gypsy Fitness </a>taking back fitness through daily functional workouts and weekly intention setting. Joy pulls a classic end-of-the-episode question where we get in to the weeds about macros and diets, so we’re pretty much setting you up for a sequel to this important discussion. ENJOY!! <br> <br> <br> <br> Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!<br> <br> <br> <br> GirlsGoneWOD@gmail.com<br> <br> <br> <br> Support the podcast! Click the SUBSCRIBE button on iTunes!<br> <br> <br> <br> Sponsored by <a href="https://www.kettlebellkitchen.com/" target="_blank" rel="noreferrer noopener">Kettlebell Kitchen </a>discount code GGW <br>
