Summary: Today we have Dr. Crystal Jones on the podcast who is a personal mentor of mine and such an inspiration for women everywhere! Dr. Jones spent 15 years working in clinical practice, specializing chiropractic, reiki, energy medicine, yoga, and birth and death doula work. Now she focuses her energy towards evoking conscious conversations, advocacy and boundaries that do not subscribe to the idea that people need to be “fixed”. On today’s episode you will learn about the connection between emotional, physical, mental, and spiritual health; how the body can heal Itself; what medical school curriculum is missing; what healing centered care is; about the truth of the lived experience; why everyone is perfect whole and complete as they are; why lived experiences are just as important as other aspects of health; why operating from a state of lack could be blocking your happiness; how brokenness originates in childhood and how it can be passed through generations if left unhealed; how to become validated in your truth; how to biohack self awareness; steps to reconnect to yourself; why knowing your power is a crucial step in taking ownership of your health and wellness; what true wellness is; why you need to feel your feelings all the way through; how to shift your consciousness and change your narrative; what collaborative healing looks like; and why the present moment is the only thing that matters! --- Send in a voice message: https://anchor.fm/biocurious/message
