Summary: <p>In this episode Sarah-Kate talks about her powerful ways to manage, prevent, and even cure pain naturally without having to turn to pain medication or expensive procedures. Chronic pain is unfortunately a very common problem for both men and women of all ages, so use these tips to help you relieve your pain today!</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/freeselfcare/support" rel="payment">https://podcasters.spotify.com/pod/show/freeselfcare/support</a>
