#10 What is Flexible Dieting?

Summary: <p>Join the Alpha Babe Sisters and their guest speaker THE FIT PHARMACIST as they discuss all things flexible dieting. Holly says the most important thing is to not see food as the enemy. Food is there to fuel our bodies and to make sure we can function at our best. Holly speaks about her own struggles with food and how she has now adopted the flexible dieting technique principle into her everyday life. </p>