Summary: I’m so excited to jump back into the world of hormones with a returning guest – Dr. Jolene Brighten! Dr. Jolene Brighten is a functional naturopathic doctor, nutritional biochemist, and the author of the newly released book, Beyond the Pill. Within this episode, we discuss the science behind hormone imbalances and natural ways that we can fix such imbalances. Just a few factors that can throw your hormones out of balance include gut health, liver health, stress, sleep, and food.
