Episode 95- Dr. Sebastian Gonzales DC, CCSP, CSCS, RMSK Performance Sportscare/Podcast Host/Author

Summary: Two Fit Crazies & A Microphone Episode 95- Dr. Sebastian Gonzales DC, CCSP, CSCS, RMSK Performance Sportscare/Podcast Host/Author “...fitness is the stepping stone toward the other result.” “...physical therapy...the end goal is to be an athlete again, not just rehab…” -Dr. Sebastian Gonzales In Episode 95 of Two Fit Crazies & a Microphone podcast, we had a blast talking with Dr. Sebastian Gonzales of Huntington Beach, California. Dr. Gonzales, an accomplished Sports Chiropractor and Human Movement Specialist, shares how his experiences rehabilitating childhood injuries lead him to re-evaluate the goals of physical therapy. Dr. Gonzales believes that we first need to examine why we believe we are injured or why we believe we “can’t” do something. Only then, we can begin to “unravel the yarn” and work towards standing and lasting results. Dr. Gonzales also offers a unique perspective on the state of therapy and the way in which you should view rehabilitating injuries. Dr. Gonzales also gives out some awesome tips from his latest book, I Will Beat Back Pain as well as awesome advice from his podcast, RESTORING HUMAN MOVEMENT! Check it out! Two Fit Crazies www.twofitcrazies.com For More on Dr. Gonzales: Website: www.p2sportscare.com Email: info@p2sportscare.com Podcast: Restoring Human Movement Podcast Youtube: Sebastian Gonzales Twitter: @PerformanceHB Instagram: performancehb And here’s a FREE GIVEAWAY compliments of Dr Gonzales: FREE Low Back Mini Guide - Use code for free download: "Twofit" https://www.p2sportscare.com/product/low-back-mini-guide/ Please, as always, be sure to subscribe, rate and review Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.