70: Running Into Adversity with Tofe Evans




You, Me, Empathy: Sharing Our Mental Health Stories show

Summary: On Episode 70 of You, Me, Empathy, Tofe Evans and I explore why we need to love and accept ourselves before we’re truly able to love and accept others, what we can do to be more connected to our fellow feely humans, and the beauty of human resilience and the lessons we learn through adversity.