Episode 27 - B.M.I, Body fat and Tracking progress

Summary: <p> Should you pay any attention to your B.M.I?</p> <p>We let you know our thoughts on this.</p> <p>Are body fat percentages reliable or worthwhile goals and how we would recommend you track progress plus obviously a whole lot more in the latest episode of 'Chewing the Fat'</p> <p>Don't forget to like, subscribe and leave a review  - we really appreciate it</p> <p>Plus much love to everyone that listens!</p>