Season 3, Episode 13: 7-day Cycle Sync Challenge Day 4




The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset show

Summary: In this special episode, we are all keeping up with our 7-day Cycle Sync Challenge - day 4! We talked about how powerful cruciferous vegetables are to our detoxing capabilities and how they can help balance our hormonal levels. We are now past half of our challenge but it’s not too late! Sign up for the challenge here: https://bit.ly/2W6T9q0 Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger