Ep: 216: Realistic Transformations: Aubreigh Shares Her Eat Real Weight Loss & Training For The First Power Lifting Competition

Summary: Love to be inspired and learn a few new things to help you on your own journey? You’ll love this show. I’m talking with my friend Aubreigh on her recent weight loss (over 20 pounds in 8 weeks) and her passion for picking up heavy things to turning it into a challenge for her 1st power lifting competition.  Be entertained, inspired and educated as I learn about her training and journey! More from Aubreigh: instagram.com/aubsviously622 Fitwomensweekly.net Instagram.com/trainerkindal