06: How to Make Friends with all of Your Sweet Self: Maitri.




Elephant Journal: Walk the Talk Show with Waylon Lewis show

Summary: In this episode, Waylon discusses Maitri: the art of developing an unconditional friendliness toward every part of our sweet selves—the tired, the mending, the broken, the wonderful, the always-changing. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.