108: Trauma Recovery - Somatics, Attunement, and Mindfulness




Women In-Depth:  Conversations about the Inner Lives of Women show

Summary: In this episode, Robert Cox talks about surviving sexual assault and violence trauma. He provides insight into the various responses that survivors have to their environment and new relationships. Robert discusses the importance of sitting in that vulnerable space with a survivor, listening to them, and helping them rewire their brains back to a healthy state.