Ep. 14 | Skills in Mixed Modal

Summary: <p>This week on the Big Dawgs Podcast, James FitzGerald takes the mic and gives his thoughts on the skills in mixed modal for athletes. James breaks these skills down into 10 ways of rethinking how to progress skills towards maximal mechanical and metabolic fatigue.</p> <p><br></p> <p>Follow James on IG @jfitzopex</p> <p>Follow Big Dawgs on all social media @bigdawgsathlete</p> <p>Ready to get started with a coach? www.thebigdawgs.com/consult</p> <p>Questions? marketing@thebigdawgs.com</p>