Function Being Will show

Function Being Will

Summary: conversations on movement, thought and fuel

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Podcasts:

 EST for Sport pt 2 | File Type: audio/x-m4a | Duration: 00:25:09

again, it makes no sense

 EST for Sport | File Type: audio/x-m4a | Duration: 00:49:51
 Maximal Pattern Expression | File Type: audio/x-m4a | Duration: 00:55:22

what is the highest order expression of each of the patterns for humans?

 A Thought Experiment for Free Movement | File Type: audio/x-m4a | Duration: 00:38:15

what would happen if all youth learned how to self navigate in movement by the time they leave school at 18?

 Fitness Business Authority | File Type: audio/x-m4a | Duration: 00:18:53

guru, glutton, seal, paltrow, techbro, suit

 LuLu Lime Aid | File Type: audio/x-m4a | Duration: 00:29:51

where does Yoga fit in fitness?

 Humans: Rec Golf | File Type: audio/x-m4a | Duration: 00:42:19

be awesome at walking and hitting balls, there, that’s it

 Athletes: Snatch and Clean and Jerk | File Type: audio/x-m4a | Duration: 00:42:02

only 2 sports should train these 2 lifts

 Humans: Snatch and Clean and Jerk | File Type: audio/x-m4a | Duration: 00:25:38

just “don’t” do it

 Reach for the Rings | File Type: audio/x-m4a | Duration: 00:07:10

documentary pre-order PSA

 Coach Sam Smith Reflects on the 2021 Quarterfinals | File Type: audio/x-m4a | Duration: 00:58:29

The inaugural year of the CrossFit Quarterfinals is in the books! Check out another episode of Coach Sam Smith going over his noticings around the weekend, and the sport in general. 

 Coach Sam Smith Reflects on the 2021 Open | File Type: audio/x-m4a | Duration: 01:02:37

Tune in for some thoughts on this year's CF Open. With numerous format changes over the last few years, many athletes have had a rollercoaster ride of finding rhythm in their season. Reflection is always helpful for these situations. 

 Humans: Run Away | File Type: audio/x-m4a | Duration: 00:24:02

RUN if a coach answers this ...

 AMSI: 5 minutes | File Type: audio/x-m4a | Duration: 00:36:26

a detailed account of 5 min of mixed work

 Humans: #ThisIsWhyNot | File Type: audio/x-m4a | Duration: 00:33:25

why one perhaps should not do the open

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