Ep. 11 | Founder of OPEX, James "OPT" FitzGerald, talks about CrossFit

Summary: <p>On the eleventh episode of the Big Dawgs Podcast, founder of OPEX Fitness and Big Dawgs, James FitzGerald, talks about CrossFit: the history of the sport, how the sport is changing and where he sees it going for athletes and coaches.</p> <p>Follow guest James FitzGerald @jfitzopex</p> <p>Follow us on IG @bigdawgsathlete</p> <p>Follow host Mike Lee @coachm_lee</p> <p>www.thebigdawgs.com</p> <p>www.opexfit.com</p> <p>marketing@thebigdawgs.com</p>