Episode 21 - Making it Easy

Summary: <p>You know where you are right now</p> <p>And you know where you want to be</p> <p>What needs to change for you to get there and what is the easiest way possible for you to get there?</p> <p>Todays podcast takes a 'deep dive' looking at how optimal for you doesn't always mean optimal.</p> <p>For fat loss to be long lasting and Sustainable you need to make it as easy as possible or you really can't keep up the right pace.</p> <p>Don't forget to like, subscribe and leave a review.</p>