Summary: These symptoms seem to be very different from one another but they’re actually very much linked inside the body’s physiology! Cortisol is a biggie in the hormone world so Dr. Alex created a podclass on how cortisol creation, metabolism, and balancing in the setting of the cycle. Lastly, she gives specific examples from her own recent DUTCH test and how it related to these common symptoms. Follow us on IG: @zesty_ginger
