#50: Food For Thought - Cooking with Cristina Ferrare




Ladies Roadmap to Living Ageless show

Summary: Today we are recording from Los Angeles with our beautiful, exuberant guest Cristina Ferrare. She is a NY Times best selling author and her latest book is Food for Thought ~ Recipes for Ultimate Mind and Body Health. Encouraged by her friend Maria Shriver, Cristina created this cookbook with brain and heart health in mind. Cristina shares her love of family, cooking and food as well as words of wisdom that will warm your heart.