Summary: How are you doing on your health goals that you set at the new year? In this episode, you will learn some practical strategies on how you can stay motivated and actually achieve your goals. Our guest is Lindsay Young from Lindsay Lives Well. Get all the links for today's show at YourLifeRocks.com Follow us on Instagram for tips and motivation in all 8 areas of life (faith, marriage, parenting, health, career, home, finances, and friends/fun) @Your.Life.Rocks
