Summary: Have you ever felt crippled by anxiety and trauma? If so, join us for this enlightening episode as we hear from McCall Dempsey. She shares the process of choosing to stay in eating disorder recovery even in the midst of depression, trauma, and PTSD. Cultivating the art of coping allowed her to thrive in extremely difficult situations and shows us all that recovery is a process of living fully. McCall’s Website: southernsmash.org Mental Note Podcast: mentalnotepocast.com
