Summary: Just like snowflakes, no two “How I Started CrossFit” stories are the same. Wait, that’s not true. But did you know that Joy used to be a professional ballroom dancer? Let’s start there.<br> <a href="http://girlsgonewodpodcast.com/wp-content/uploads/2013/07/GGW1-61613-2.m4a">Girls Gone WOD Episode 1</a><br>
