Summary: Let’s face it, our listeners are fabulous. In this episode it’s all about YOU! OK and a lot about Claire and Joy, too. We discuss your topic suggestions and explore a random tangent about tea. Claire schools Joy on the basics of paleo and meal-planning, and Joy talks about her birthday WOD excitement. Thank you for supporting our podcast thus far! We adore the crap out of you.<br> Links we reference in this episode:<br> <a href="http://onceamonthmeals.com/" target="_blank">Once a Month Mom</a> <a href="http://www.health-bent.com/beef/braised-short-ribs-with-figs" target="_blank">Health-Bent Braised Short Ribs With Figs</a><br> <a href="http://www.amazon.com/It-Starts-Food-Discover-Unexpected/dp/1936608898" target="_blank">It Starts With Food </a><br> <a href="http://vegasport.com/product/pre-workout-energizer/" target="_blank">VEGA Pre-Workout Energizer</a><br> <a href="http://www.gammalabs.net/product-grid/" target="_blank">Gamma Labs Energy Drink</a><br> <br>
