Ep. 214 - Cassy Joy Garcia (Fed & Fit) On Cooking Once, Natural Skin Care & Bugs!

Summary: When Cassy agreed to be on the show, I screamed like a fan girl because I was excited to get to know her more, learn, and help you too. We talk about her passion for bugs, making changes to clean up life and nutrition, how Cook Once, Eat All Week was born and the principles to make healthy eating and prepping more exciting. Also skin care: Why what you put on your face matters and where should you start? Fedandfit.com Instagram.com/fedandfit Preorder: https://amzn.to/2TzpyIP