Summary: Unfortunately it’s only about 2% of us that can successfully multitask, typically not doing either task well (David Strayer, Director of the Applied Cognition Lab, University of Utah). Part of becoming Mentally Tough involves focus. Focus requires doing one thing at a time, unless we’d like to accomplish less while taking more time. Working hard isn’t always working smart, so let’s make get efficient with our most important task at hand. Here are a few tips on how getting used to doing "The One Thing" can help us go from good to great in less time. I also encourage you to read the book The One Thing by Gary Keller and Jay Papasan. For more information on Mental Toughness, visit www.sherylkline.com to find FREE videos, articles, tools, interviews, testimonials and more. To reach Sheryl Kline for 1:1 coaching, group coaching or speaking/workshop engagements, please email info@sherylkline.com or call (925) 257-4257.
