Summary: Do words and events throw you into your past? Do you get angry when it's inappropriate? What are triggers and how do they affect us?<br> <br> Spencer and Akilah talk about our experience of triggers and how the 12 steps have lessened their impact on our lives. We had a few basic questions to guide our conversation:<br> <br> What does “trigger” mean to you?<br> What triggers have you recognized in yourself?<br> How do you react to these triggers?<br> How has the program helped you to reduce or eliminate your triggers?<br> Taking an inventory?<br> Finding acceptance?<br> Making amends?<br> Trusting in my Higher Power?<br> Harriet and Julia also shared some of their experience with being triggered by voice mail and email.<br> <br>
