Summary: How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?”<br> <br> Spencer shares his thoughts about spiritual practices, and invites you to share your own spiritual practices by voice mail or email.<br> <br> What is a spiritual practice?<br> What is the purpose/goal of spiritual practices?<br> Connection with the divine, something greater than myself.<br> Centering.<br> Feeds my spirit/soul.<br> What practices are suggested in the 12 steps?<br> What is prayer?<br> What is meditation?<br> What are some (other) examples of spiritual practices?<br> Sitting/walking in nature.<br> Attitude of gratitude<br> Deep breath<br> Dance<br> Song<br> Journaling
