47: Nap Transition- From 2 to 1 @ 12-14 Months




Little Z's Sleep Podcast show

Summary: Wondering when it's time to make the change from 2 to 1 nap? If your baby is between 12-14 months old, it could be time!! In this episode Becca will walk you through: -Signs that point to needing to drop the second nap -How to move Nap 1 to mid-day  -Ideal timing for the 1 nap -How long to expect it for -When to choose a car or stroller nap in the afternoon -Dealing with over tiredness during the transition