Summary: Aired Friday, 18 January 2019, 7:00 PM ET<br><br>Unblock and Unlock Yourself: Easy Ways to Create the Changes You Want<br><br>In this episode, we explore ways to unblock and unlock success when we can’t seem to overcome negative habits and beliefs. Our guest, Karen Seltz has a Master’s degree in Counseling, is a certified Life Coach, and a Brain Gym Consultant and she serves purpose-driven women by helping them become more confident, courageous, vibrant, and free. As a transformation catalyst, Karen will show us ways to release limiting beliefs and reconnect to our true power, authenticity, and worthiness we were born to embody including:<br><br>* Ways to move past the voice of fear <br>* The value of observation and removing judgment. <br>* How to pretend your way out of negative habits. <br>* Brain Gym practices to reduce stress and feel grounded. <br>* Tips and techniques to stop triggers, over-reactions, and anxiety in its tracks <br>* plus so much more.<br><br>Karen Seltz has triumphed over depression, addiction, lack of self-worth, and low self-confidence by doing the work that she now teaches. Karen has a loving, fun, no BS approach to fully supporting her clients in living the lives of their dreams. For more information, please visit HappinessGuru.net AND get your no-cost 30-Minute Breakthrough Session with Karen at: <a href="https://calendly.com/karenseltz/30min" rel="noopener">https://calendly.com/karenseltz/30min</a>.<br><br>Listen to this no B.S. transformational chat Friday, January 18th at 7 PM ET.
