Episode 17 - Kicking Self Doubt

Summary: <p>BIG subject on today's podcast.<br> Do you find those feelings off self doubt cause you to tailspin into an orgy of self sabotage and thoughts of ''I knew it...''<br> Then you need to listen to this.<br> We don't care how good your diet or training plan is - if you don't look to kill self doubt the same old behaviours are going to keep on happening.<br> We talk about the crippling affect it can have on you and your life.<br> The difference between open and closed mindsets.<br> How to over come your internal dialogue <br> And much more.....as always!</p>