Self Compassion Thoughts From Speedgolf King Christopher Smith (Breather Episode with Brad)

Summary: My Speedgolf mentor Christopher Smith is the greatest Speedgolfer ever, a master of this crazy sport such that he has played countless rounds under par in under an hour. He is the Guinness World Record holder for the best Speedgolf score, 65 in 44 minutes in Chicago in 2005. Most everything Christopher talks about in the golf context translates well into any other peak performance endeavor in life—pursuing an education, a career, being a parent, or pursuing any healthy eating or exercise goal.