The Get Over Yourself Podcast
Summary: Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows recapping interviews or providing quick insights and how-to tips.
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- Artist: Brad Kearns
- Copyright: Copyright 2019 Bradventures LLC. All rights reserved
Podcasts:
Dr. Cate Shanahan - The Fatburn Fix
Listener Q&A: Training For a 5K on Keto and the Life-Changing Advice That Got One Listener Off Meds - For Good! (Breather Episode with Brad)
Drew Manning: Owning Your Story
Listener Q&A - Banishing Extra Body Fat + Plantar Fasciitis (For Good!), Sprinting, And Should You Stick To The MAF Method? (Breather Episode with Brad)
Mark Sisson #2: Learning to Pivot Gracefully Through Life
Dave Rossi: Using The Seven Habits Under Pressure (Breather Episode with Brad)
Ben Greenfield: Your Boundless Potential For Happiness And Longevity
Listener Q&A: Debunking Myths About Fat, Becoming Fat Adapted, And Are Whole Grains Really That Bad? (Breather Episode with Brad)
“Bee-ing” The Wellness With Vanessa and Adam Lambert
Listener Q&A - How To Make Good Bone Broth, Curing Plantar Fasciitis, Aerobic vs Anaerobic Exercise, and Craving Sugar (Breather Episode with Brad)
Dave Rossi #2: The Imperative Habit
Gordo Byrn Essays (Breather Episode with Brad)
John Gray: The Essential Male and Female Relationship Assignments
Coronavirus - Positive Aspects Of Our Global Life Disruption, And Transitioning Consciousness From Self-Absorbed To Connected
Luke Storey: A Journey of Healing And Awareness
