Summary: “Lunch with Gwen” January 14, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works! Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.
