The Gwen Shamblin Lara Podcast show

The Gwen Shamblin Lara Podcast

Summary: The Gwen Shamblin Lara Podcast is a collection of radio broadcasts, "You Can Overcome" tv show episodes, and live teachings. All of these inspiring recordings are full of powerful Biblical principles and practical teachings that have helped thousands around the world lose excess weight permanently and overcome vices, addictions and unwanted behaviors including severe depression, anxiety and anger. Gwen Shamblin is the founder of Weigh Down and was coined by the media as the "pioneer of faith-based weight loss" and is well known for her New York Times best-selling book "The Weigh Down Diet." You can learn more on www.GwenShamblin.com and www.WeighDown.com.

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  • Artist: Weigh Down Ministries

Podcasts:

 LIVE! with Gwen & Joe: How to Be Thin | File Type: audio/mpeg | Duration: 00:25:56

Are you looking for the answers for how to be thin...permanently? Get practical weight loss tips and success stories from Weigh Down founder, Gwen Shamblin Lara, M.S., R.D., and wonderful words of encouragement from her husband, Joe Lara. Being thin permanently is obtainable. You can do this...Weigh Down Works! For information about online weight loss classes, visit www.WeighDown.com Follow Gwen Shamblin on Facebook https://www.facebook.com/GwenShamblinLara/ Contact Weigh Down at 1-800-844-5208

 LIVE! With Gwen & Joe: Weight Loss Tips to Stay Consistent | File Type: audio/mpeg | Duration: 00:27:24

Are you looking for answers on how to stay consistent with your weight loss? Get practical tips and godly wisdom from Gwen and Joe Lara in this episode of LIVE With Gwen & Joe. Thousands around the world are achieving permanent weight loss through the sound teachings of Weigh Down, founded by Gwen Shamblin Lara, M.S., R.D., over 30 years ago. For information regarding online weight loss classes, visit www.WeighDown.com

 LIVE! with Gwen & Joe: Making Time With God | File Type: audio/mpeg | Duration: 00:12:08

What is the key to changing your unwanted behaviors permanently? Whether you are trying to be done with overeating, overspending or wanting to stop smoking, the key to permanent change is to make time with God. This ongoing communication with God will open up a whole new world for you as you seek His lead in everything and look to Him to fill up your hungry hurting heart. He is real and will take care of your every need but you must spend time with Him. If you seek Him, you WILL find Him! Listen to this podcast by Gwen Shamblin Lara, M.S., R.D. and her husband, Joe Lara, as they expound on the importance of making time with God.

 Facebook LIVE! with Gwen and Joe: Valentine's Encouragement | File Type: audio/mpeg | Duration: 00:31:16

Hear weight loss and health tips from Gwen and Joe Lara, recorded Valentine's week 2019. Thousands around the world are losing weight and finding optimum health by following the principles taught in Weigh Down, which was founded by Gwen Shamblin Lara over 30 years ago. For more information on Weigh Down classes, visit www.WeighDown.com To watch "LIVE with Gwen & Joe" every Monday at Noon CST, visit https://www.facebook.com/GwenShamblinLara/

 Facebook LIVE! Lunch with Gwen and Joe: How to Lose Weight and Get Healthy-February 4th, 2019 | File Type: audio/mpeg | Duration: 00:28:04

"Lunch with Gwen & Joe" recorded LIVE from their home in Brentwood, TN. In this episode you will learn: -How to LOSE WEIGHT & get healthy (Weigh Down). -How to have REAL Self-Esteem & Self Control by obeying God. -How to CHANGE YOUR LIFE by changing yourself FIRST. http://www.gwenshamblinlara.com

 Facebook LIVE! Lunch with Gwen: The Challenge to Get Empty-January 28th, 2019 | File Type: audio/mpeg | Duration: 00:30:17

In this episode of "Lunch With Gwen," Gwen Shamblin Lara and her husband, Joe Lara, challenge everyone to go all the way to empty and wait on true stomach hunger...a key component to losing weight! Hear additional weight loss tips and insight into how Gwen and Joe put the Weigh Down principles into practice to achieve optimum health and wellness both physically and spiritually. Also, visit Gwen Shamblin Lara's Facebook page to watch "Lunch With Gwen" on Facebook Live. https://www.facebook.com/GwenShamblinLara/

 Facebook LIVE! Lunch with Gwen: January 21st, 2019 | File Type: audio/mpeg | Duration: 00:05:44

“Lunch with Gwen” January 21, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works! Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

 Facebook LIVE! Lunch with Gwen: January 7th, 2019 | File Type: audio/mpeg | Duration: 00:28:07

“Lunch with Gwen” January 7, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works! Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

 Facebook LIVE! Lunch with Gwen: January 14th, 2019 | File Type: audio/mpeg | Duration: 00:23:00

“Lunch with Gwen” January 14, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works! Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

 Facebook LIVE! Lunch with Gwen: Episode 3 | File Type: audio/mpeg | Duration: 00:26:31

Gwen joined her friends on Facebook LIVE for “lunch”, December 17th to chat about getting started on your weight loss now. Don’t wait until January! Copyright 2018 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

 Facebook LIVE! Lunch with Gwen: Episode 2 | File Type: audio/mpeg | Duration: 00:20:50

Gwen joined her friends on Facebook LIVE for “lunch”, December 10th to chat about getting started on your weight loss now. Don’t wait until January! Copyright 2018 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

 Facebook LIVE! Lunch with Gwen: Episode 1 | File Type: audio/mpeg | Duration: 00:19:35

Gwen joined her friends on Facebook LIVE for “lunch”, December 3rd to chat about getting started on your weight loss now. Don’t wait until January! Copyright 2018 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

 How To Have The Right Body Image | File Type: audio/mpeg | Duration: 00:35:05

Are you completely exhausted with worrying about your looks, trying every diet known to man, only to fail once again? Gwen Shamblin, the pioneer of faith-based weight loss and host of the popular online "You Can Overcome" show, interviews two women—Dana Cohen and Denise Thomas—who for years tried all of the well known weight loss diets including Weight Watchers, Atkins and nutrisystem...and yet they never successfully lost all of their excess weight. The resulting pain and frustration of being overweight hindered every aspect of their lives, causing such physical ailments as high blood pressure, fibromyalgia, insomnia and hypothyroidism.

 How To Go All In | File Type: audio/mpeg | Duration: 01:01:26

Remnant Fellowship Presents – How to Go All In What does it mean...and what does it look like...to truly be "ALL IN" for God? What does it feel like to be living a fully Christ-like life? If you have been pursuing a relationship with God but you can’t ever seem to lay down those last few strongholds, then watching this episode of the You Can Overcome show is a MUST! Joining Gwen Shamblin and Tedd Anger are two men who are sold out for God and All In for His Church – Chris Boerman and Adam Barnhart - EACH of whom have lost 75 pounds and have kept the weight off for years!

 How To Stop Binge Eating | File Type: audio/mpeg | Duration: 00:54:33

Weigh Down Presents – How to Stop Binge Eating Do you ever feel like you just cannot control yourself? Do you overeat, binge eat, binge drink, overspend or have other compulsions you cannot seem to stop? Have you ever felt like there’s something wrong with you and there’s nothing you can do about it? Then you will want to watch this episode! You CAN do something about it! You will see men and women who have quickly lost weight and have been set free from many other addictive and destructive habits as well, including smoking and over-drinking. This program works! And it WILL work for you! Special Guests: Jessica Walters, Candace Anger and Tedd Anger Filmed live on August 24, 2016 Copyright 2016 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin

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