Ep 039: Hating Diet Culture Isn't Helping




How to Love Your Body show

Summary: After coming out of the haze of dieting we know it can be pretty infuriating when you see "the light". When you realize what a scam dieting is and how you've been duped for so many years into buying into something that doesn't work and worse yet, is actually harmful, but here's the thing... We can get really caught up in hating on diet culture but it just isn't helpful. If you're truly looking to find freedom from diet culture, this is what you should do instead. Wanting to find your freedom and interested in chatting with us to see if we might be able to help? Book a free call with us by clicking here -- www.thebodylovesociety.com/form We want to talk with you to see if there's a way we can help and if not we will send you in the direction of someone who can! xoxo Jenna and LaurenĀ