Presence and Space Meditation




Matt O'Grady Coaching Podcast show

Summary: Hi All, Couldn't we all use a bit more presence and space in our lives, in our hearts, and in our minds? Especially at this time of year! Please relax, let go of all your stress, enjoy and let in the presence and space, I know you will be glad you did. Namaste, Matt. www.mattogradycoaching.com