Summary: Aired Friday, 7 December 2018, 7:00 PM ET<br><br>Bringing Harmony to Your Health: How Sound Can Help Healing<br><br>Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.<br><br>In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you focus, energize you, and support your health will share with us:<br><br>• How sound stimulates the release of nitric oxide – a tiny molecule essential to your health and wellbeing<br><br>• Sound tools such as voice, tuning forks, and metal and crystal ‘singing’ bowls<br><br>• Ways to fine-tune our greatest vibrational healing ‘instrument’ – your body<br><br>• What is an energetic body and how can sounds clear blockages<br><br>• Plus so much more…<br><br>Along with Sound Wellness, Sharon Carne is also an author, international speaker, trainer, director of training and development, publisher, musician and recording artist. Learn more about Sharon Carne at <a href="http://www.SoundWellness.com" rel="noopener">www.SoundWellness.com</a>, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET Get your transcript at: <a href="http://www.UnderstandingAutoimmune.com/Carne" rel="noopener">www.UnderstandingAutoimmune.com/Carne</a>
