On The Overrated Instagram Lifestyle & Why It’s Not Your Fault You’re Addicted To Your Phone

Summary: Hailey Baldwin – sorry, Bieber – may have officially changed her name, but the real news is that she got caught stalking a Selena Gomez fan account. Plus, we’re collectively obsessed with reading up on how successful start their days, but is the ‘aspirational’ lifestyle totally overrated? Finally, we tackle the topic of phone addiction: has Screen Time ruined our lives? Plus, why it’s probably not your fault that you're addicted to your iPhone. You can email us on afterworkdrinks@gmail.com and follow us on Instagram at @isabelletruman and @grceoneill.   Links:    The Sinner Season Two https://www.imdb.com/title/tt6048596/episodes   My Dad Wrote a Porno  https://www.acast.com/mydadwroteaporno   'Boys Will Be Boys' by Clementine Ford https://www.allenandunwin.com/browse/books/general-books/current-affairs-politics/Boys-Will-Be-Boys-Clementine-Ford-9781760632335   Four hours' sleep, yoga at dawn – are today's influencers really living their best lives? - Hadley Freeman https://www.theguardian.com/commentisfree/2018/nov/10/four-hours-sleep-yoga-dawn-todays-influencers-best-lives   Man Repeller's Leandra Medine: ‘I’m in bed by 8.30pm’ https://www.theguardian.com/fashion/2018/oct/06/leandra-medine-manrepeller-fashion-blogger-life-work-balance   Save Me, I’m a Screen Zombie - Jo Ellison https://medium.com/financial-times/save-me-im-a-screen-zombie-7d252b69a399   Former Facebook executive Chamath Palihapitiya on social media addiction  https://www.youtube.com/watch?v=PMotykw0SIk   Please also remember, if you like 'After Work Drinks' to rate, review and subscribe! This makes us appear higher in the podcast app and helps other listeners find us! Plus, if we get enough of you, we’ll hopefully get some alcohol sponsorships and wouldn’t that just be brilliant.