Summary: This week we talk about Downhill Running Tips & Suggestions (an email question), How to Choose Your First IRONMAN, We discuss the average income for amateur triathletes and Ironman athletes, Stoopwafels vs. Honey Stinger Waffles, The Timex Multisport Team is getting replaced by the Suunto Multisport Team, Wendy is named USA Swimming Head Coach for Lifetime Fitness in Woodstock, Georgia, t2Endurance Club topics, Swim Video Coaching and Analysis and so much more! If you have any questions, topics or suggestions, email us at <a href="mailto:endurancehour@gmail.com">endurancehour@gmail.com</a> or send us a voicemail to <a href="https://www.speakpipe.com/EnduranceHour">Speakpipe.com/Endurancehour.</a> Thanks for listening!<br> Show Notes / Resources:<br> <a href="https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-102996/swimming-made-easy-with-over-101-swim-workouts">Swimming Made Easy with over 101 Swim Workouts (50% off for limited time)</a><br> <a href="http://t2coaching.com/coaching/">Hire Wendy as your Personal Coach (Details & Rates) </a><br> <a href="https://www.trainingpeaks.com/blog/how-to-choose-your-first-ironman/?utm_source=tpr&utm_medium=email&utm_content=athlete&utm_campaign=2018_11_newsletter">How to Choose Your First IRONMAN</a><br> <a href="https://youtu.be/dp1Q1bpsdVg">Top 6 Ironman Races for First Timers (VIDEO)</a><br> <a href="https://www.paulmichaeldavid.com/blog-2/2017/5/27/quarter-of-million-a-year-sound-good-ask-someone-that-does-ironman-triathlons-thats-what-they-make">Average Income for Triathletes</a><br> <a href="https://www.facebook.com/groups/t2Endurance/">T2Endurance Club on Facebook</a><br> <br> ——- TRAINING PEAKS PAGES BELOW ———<br> Swim Faster in 30 Days: <a href="http://bit.ly/2O9rb8C">http://bit.ly/2O9rb8C</a><br> 101 Swim Workouts: <a href="http://bit.ly/2ELLs4F">http://bit.ly/2ELLs4F</a><br> ———————————<br> Cycling Workouts: Drills and Endurance: <a href="http://bit.ly/2CHTUiP">http://bit.ly/2CHTUiP</a><br> Cycling Workouts: Strength and Skills: <a href="http://bit.ly/2JhUgOv">http://bit.ly/2JhUgOv</a><br> Cycling Workouts: Threshold and Speed: <a href="http://bit.ly/2Jj46zw">http://bit.ly/2Jj46zw</a><br> Cycling Workouts: Ultimate Mix: <a href="http://bit.ly/2EMAmfW">http://bit.ly/2EMAmfW</a><br> ———————————<br> Half Marathon Program: <a href="http://bit.ly/2Rf6kTl">http://bit.ly/2Rf6kTl</a><br> Marathon Program: <a href="http://bit.ly/2z4Icvk">http://bit.ly/2z4Icvk</a><br> ———————————<br> Beginner Sprint: <a href="http://bit.ly/2yBjfYN">http://bit.ly/2yBjfYN</a><br> Beginner Olympic: <a href="http://bit.ly/2ORBBiA">http://bit.ly/2ORBBiA</a><br> Beginner Half Ironman: <a href="http://bit.ly/2OUUO2H">http://bit.ly/2OUUO2H</a><br> Beginner Ironman: <a href="http://bit.ly/2zfcPhN">http://bit.ly/2zfcPhN</a><br> ———————————<br> Couch to Sprint: <a href="http://bit.ly/2PYbjrc">http://bit.ly/2PYbjrc</a><br> Couch to Olympic : <a href="http://bit.ly/2z6OElu">http://bit.ly/2z6OElu</a><br> Couch to Half Ironman: <a href="http://bit.ly/2D6qrQt">http://bit.ly/2D6qrQt</a><br> Couch to Ironman: <a href="http://bit.ly/2AvjlCL">http://bit.ly/2AvjlCL</a><br> ———————————<br> Advanced/Elite Sprint: <a href="http://bit.ly/2O9yDjY">http://bit.ly/2O9yDjY</a><br> Advanced/Elite Olympic: <a href="http://bit.ly/2OP7TdY">http://bit.ly/2OP7TdY</a><br> Advanced/Elite Half Ironman: <a href="http://bit.ly/2D7nkb5">http://bit.ly/2D7nkb5</a><br> Advanced/Elite Ironman: <a href="http://bit.ly/2ELroPZ">http://bit.ly/2ELroPZ</a><br> ———————————<br> Ironman 70.3 CDA Plan: <a href="http://bit.ly/2RBw24N">http://bit.ly/2RBw24N</a><br> Ironman 70.3 Puerto Rico Plan: <a href="http://bit.ly/2AL6Bbf">http://bit.ly/2AL6Bbf</a><br> ———————————<br> Equipment We Use and Recommend:<br> Squat Racks: <a href="https://amzn."></a>
