136 Your Longevity Blueprint




Live Fit Podcast: Healthy Living with Glenn Johnson show

Summary: Dr. Stephanie Gray, is a nurse practitioner with an expertise within integrative, anti-aging, and functional medicine. Maintaining your health is a lot like building a home; you need a blueprint to ensure the home is a place you can live for a long time. The same with your body; you need a blueprint to ensure every system of your body is addressed to have a long and healthy life.