Ep.287: Birthday Reflections




Girls Gone WOD Podcast show

Summary: Claire had a birthday this week (Happy Birthday!), so of course this week’s J&amp;C episode starts with some reflections from her 30th year, and thoughts going into 31. We talk about what it really means when people say “leap and the net will appear,” and why it’s important to remember that there are no solutions wrapped up with bows in real life. We also chat about seasonal mood shifts and how to cope from rainy day apathy to full-on Seasonal Affective Disorder.<br> Support the podcast! Click the SUBSCRIBE button on iTunes!<br> Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!<br> <a href="http://girlsgonewodpodcast.com/" target="_blank" rel="noopener noreferrer">www.girlsgonewodpodcast.com</a><br> Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com<br> Additional production work and theme song by <a href="http://daviddalton.com/" target="_blank" rel="noopener">David Dalton</a> http://daviddalton.com/<br>