Summary: <br> <br> I'm being inundated with emails about ketogenic diets. An article I wrote about a year ago on ketogenic eating has brought in 56,000 unique visitors since January of 2016. The Google Trends chart for ketogenic diets is at an all-time high.<br> <br> Based on all of this, I feel it's time to do a PSA show of sorts because I don't think the vast majority of people need a ketogenic approach, nor should they be using one. On this show I quickly cover three big reasons why (and there are certainly more that I'm not covering).<br> Mentioned on the Show<br> <br> * <a href="https://twitter.com/thekevingeary/" target="_blank" rel="noopener">Follow Kevin on Twitter</a><br> * <a href="https://rebootedbody.com/journaling-prompts-motivation/" target="_blank" rel="noopener">20 Powerful Journaling Prompts for Igniting Motivation</a><br> * <a href="https://veropure.com" target="_blank" rel="noopener">VeroPure Grass-Fed Whey & Collagen Protein</a><br> * <a href="https://my.rebootedbody.com" target="_blank" rel="noopener">Rebooted Body Academy</a><br>
