RB147: The Official Rebooted Body Holiday Diet Survival Guide




Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology show

Summary: <br> <br> Thanksgiving is a week away. We're about to enter the dreaded holiday gauntlet where millions of people are going to start stressing about how to "stay on plan" or how to "enjoy the holidays without falling off the wagon." <br> <br> Have no fear, Kevin Michael Geary has released Rebooted Body's Official Holiday Survival Guide to advise you on exactly how to handle the upcoming holidays. You might be surprised to hear what he has to say. Or, if you've been around the Rebooted Body block for a while...you probably won't be surprised.<br> <br> Note: There's a few naughty words toward the end. I marked it as explicit in iTunes.<br> <br> Questions and comments are welcome in the comments section.<br> Mentioned on the Show<br> Total Body Reboot: <a href="http://startmyreboot.com">http://startmyreboot.com</a><br> Decode Your Cravings: <a href="http://mycravingscode.com">http://mycravingscode.com</a>