Summary: <br> <br> I've been getting a lot of emails and messages on social media asking what I think about the recent AHA guidelines doubling down on the demonization of saturated fat and coconut oil. This episode is my official response. It's based on an article I published on Medium that I'd encourage you to check out as well (link below).<br> <br> Article on Medium » <a href="https://rbody.co/aha-article" target="_blank" rel="noopener">https://rbody.co/aha-article</a><br> <br> Please don't forget to share. We need to work hard to bury the AHA in irrelevance.
