RB190: Be Honest With Yourself – 11 Excuses You Have to Stop Making




Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology show

Summary: <br> <br> Before we kick this off, I want to make sure you understand that I have compassion for every human being at every stage of this journey.<br> <br> I've been at every stage of this journey myself and I know why people make excuses. I'm not looking down on you.<br> <br> At the same time, though, I'm not going to coddle you.<br> <br> Your inability to execute and take action and commit to a process might kill you. For sure, it's eroding your quality of life.<br> <br> So, today, I'm asking you to be honest with yourself and be willing to look in the mirror and give these 11 excuses some legitimate consideration...<br> <br> * I'm too busy.<br> * I'm too old.<br> * I don't have any support.It's going to be miserable (counting/tracking/weighing/following rules, etc.)<br> * I'm too overweight and out of shape.<br> * I'm not a gym person / I don't like to workout.<br> * I'm too tired.<br> * I don't enjoy healthy food.<br> * I've failed so many times before – I can't be helped.<br> * I don't have the money to hire a trainer.<br> * I don't have the money to do a program.<br> <br> Total Body Reboot – <a href="http://startmyreboot.com" target="_blank" rel="noopener">http://startmyreboot.com</a><br> <br> Decode Your Cravings – <a href="http://mycravingscode.com" target="_blank" rel="noopener">http://mycravingscode.com</a>