Summary: Luke discusses the two TrainingPeaks metrics we monitor at METS to ensure an endurance athlete's aerobic capacity is consistently improving. More info at https://go.metsperformance.com.au/free-mets-mastermind
Summary: Luke discusses the two TrainingPeaks metrics we monitor at METS to ensure an endurance athlete's aerobic capacity is consistently improving. More info at https://go.metsperformance.com.au/free-mets-mastermind